You Only Go Once (Y.O.G.O.)
Cheryl and Eileen explore different topics around the limited time we have on this earth to create a fully layered life. Because...You Only Go Once!
Episodes
44 episodes
Creative Journeys and Sabbatical Insights with Cheryl and Eileen
Can you imagine stepping back to leap even further ahead? This week on "You Only Go Once," Eileen Grimes and Cheryl Cantafio open their hearts to share their plans for an enriching summer sabbatical. They reveal Eileen's courageous journey th...
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21:14
Crossing Cultural Bridges with Tara Siano: A Journey of Learning and Living
When the melodies of K-pop first enchanted Tara Siano, little did she imagine that this beat would lead her on an odyssey to the heart of Seoul, pursuing a master’s degree in Korean culture and communication. Our latest episode chronicles Tara'...
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Episode 43
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50:01
Flying High with Words: The Peveto Twins on Editorial Craft and Creative Bonds
Every once in a while, you meet someone who seems to live in perfect harmony with their calling. That's the impression Ariane and Jackie Peveto, the twin forces behind Ground Crew Editorial, leave with you. As curators of the written word, thei...
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Episode 42
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56:24
Navigating Life's Digital Currents and Building Bridges with Anne Gemmell
Joining us is the dynamic Anne Gemmell, a force of nature in policy-making and entrepreneurship, who has left an indelible mark on fields ranging from education to tech. Anne's storytelling captivates as she recounts her pivotal role in Philade...
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Episode 41
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1:01:12
Navigating the Storm of Responsible AI: Elizabeth M. Adams on Ethical Technology and Personal Joy
As we sat down with Elizabeth M. Adams, the air buzzed with the kind of anticipation you feel right before a thunderstorm of ideas. Elizabeth, an inspiring advocate in responsible AI, navigates us through her journey of turning technology into ...
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Episode 40
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58:06
DeWayne Gordon's Philosophy on Money, Time, and Adventure
Have you ever stood at the crossroads of life, pondering the direction your financial future should take? Our latest guest, the visionary DeWayne Gordon, has not only stood at such a juncture but has paved a new path entirely with his innovativ...
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Episode 39
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56:24
Dressing with Impact Kendria Godair's Inspired Journey
The moment Kendria Godair stepped into the studio, her vibrant energy was palpable, a sensation that's only magnified in her Dria Dair lifestyle brand. This episode captures Kendria's fearless journey from the familiarity of a North Carolina st...
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Episode 38
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43:32
KK's Passionate Pursuit of Plant and Mushroom Mysteries
Embark on an enlightening exploration with us as we're joined by the remarkable KK, a plant biologist and mycology aficionado. Together, we uncover the intricate symbiosis of plants, fungi, and humans, a relationship as old as life itself. KK's...
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Episode 37
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48:03
Sowing Seeds of Sustainability: Shila Wattamwar on Eco-Conscious Living and Social Equity
Embrace a life where every choice is a step towards sustainability with Shila Wattamwar, a beacon in the realm of eco-conscious living. Our conversation with Shila, a former financial strategist turned sustainability advocate, proves that passi...
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Episode 36
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45:26
Embracing Simplicity: Ariane Noji's Path to Sustainable Beauty
Have you ever felt the pull of the mountains, whispering a promise of a quieter, more intentional life? Ariane Noji did, and she's here to share her extraordinary shift from the Los Angeles frenzy to a serene, sustainable existence. With her at...
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Episode 35
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47:40
Changing the Influencer Marketing Game: Sherri Langburt's Trail of Innovation and Life Reflections
Embark on an adventure with Sherri Langburt, the trailblazing CEO of Babbleboxx, as she takes us behind the scenes of her journey from Weight Watchers to becoming a pioneer in influencer marketing. Her story begins with a simple conviction: the...
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Episode 34
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44:24
Creating Intentional Harmony in Parenting and Beyond with Jenna Hermans
Have you ever felt caught in life's whirlwind, especially after the life-changing event of becoming a parent? Jenna Hermans joins us to share her journey from a world turned upside down to one of profound tranquility. As an expert in psychology...
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Episode 33
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51:35
The Power of Storytelling: A Year of Connection and Resilience
One year ago, we embarked on a thrilling journey with You Only Go Once, little knowing the transformative stories we would uncover, the profound connections we would forge, and the ways in which our own lives would be changed forever. As we cel...
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Episode 32
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7:07
Unveiling Resilience: Dae Spiral's Story of Suspensions, Spirituality and Sound Healing
Join us on an enticing journey of body and mind with the extraordinary Dae Spiral. Dae, a 34-year-old queer and trans artist, meditator, and body piercer, brings a unique perspective to our discussion. He sheds light on his fascinating experien...
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Episode 31
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1:04:43
From Pain to Purpose: Heather Devine's Vision of People Spread Love
We promise you a compelling journey, told through the voice of our guest, the inspiring Heather Devine, who took a tragic event and turned it into a beacon of hope and love. Heather, a mom, wife, business owner, and the guiding light behind Peo...
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Episode 30
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57:04
Navigating Transformations: Katie Bean on Tattoos, Mantras, and Memoirs
Do you remember the quiet thrill of delving into the pages of a long-awaited book as a child? For Katie Bean, that excitement was coupled with a dream of one day writing her own book. Join us as we journey with Katie, author of the healing memo...
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Episode 29
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49:44
Healing Verses: Laing Rikkers on Loss, Poetry, and Advocacy for Obstructive Sleep Apnea
Have you ever considered how poetry can heal the soul in the face of devastating loss and how it can raise awareness about crucial health issues such as Obstructive Sleep Apnea? This episode promises a profound exploration of these themes as we...
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Episode 28
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51:27
Alex Conway's Journey into Authenticity, Culture, and Mental Health
Have you ever wondered how two contrasting worlds of Eastern philosophy and Western psychology could unite for personal growth and happiness? Alex Conway, a seasoned clinical psychologist, author, and founder of LGBTQJoy.com, passionately share...
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Episode 27
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59:25
Angela Boncz and the Incredible World of Animal Prosthetics
What if you could offer your pet a more affordable and easier solution to common injuries? Join us as we engage in an enlightening conversation with Angela Boncz, the heart and soul behind Specialized Pet Solutions. Hear Angela's journey from f...
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Episode 26
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36:44
The Power of Passion and Resilience: A Conversation with Hadiyah Muhammad
Prepare to be inspired as we journey alongside Hadiyah Muhammad, a classically trained soprano turned technologist. Her life is a testament to the power of passion, creativity, and resilience. From performing in various choirs throughout her sc...
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Episode 25
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1:00:24
Rella Cesarone’s Exploration of Healing, Fashion and Love
Join us as we share an inspiring narrative of resilience and self-discovery featuring Rella Cesarone, a mother, model, and a thriving entrepreneur. Rella’s personal journey is filled with lessons on coping with domestic violence, leaving the co...
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Episode 24
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47:29
Love Always Wins: Tara Carroll's Inspiring Story
How often do you come across a love story that not only inspires you, but also motivates you to believe in the power of love? We had the privilege of hosting Tara Carroll and her husband, Trey, who are living proof that unconditional love isn't...
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Episode 23
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55:15
Restoration and Resilience: Meredyth Willets on Intuition, Healing, and Personal Growth
Ever marveled at the power of intuition or the therapeutic beauty of restoring an old house? Come join us as we chat with Meredyth Willets, a distinguished life coach, author, and a global podcast sensation. She takes us on her latest adventure...
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Episode 22
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1:05:15
From Skydiving to Foster Care: The Robyn Nance Story
Immerse in a heartwarming conversation with Robyn Nance, co-founder of Teen and Kid Closet and your favorite anchor on Good Morning Northwest. Take a journey with us through Robyn's inspiring life, from her adrenaline-filled adventures to her d...
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Episode 21
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50:38
Uncorking Life's Pleasures: Julie Shen on Wine, Work, and Wisdom
We're excited to bring you an extraordinary conversation with Julie Shen, a strategic ally for purpose-driven business founders and the mind behind advisory and consultancy practice, Springstead. Julie's journey took her from the corporate worl...
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Episode 20
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47:46